Why Bodybuilders Use HGH And Peptides

GHRP-2, is a synthetic, hexapeptide that has some very potent properties. It is in the class of growth hormone releasing peptides (GHRPs), which act on the hypothalamus and the pituitary gland, to release growth hormone, by appearing through the endogenous ghrelin receptor. It is considered one of the few healthcare means that can be able to reverse the aging effects in adults who are deficient of the growth hormone.

GHRP-2 is known to encourage appetite and hunger. It does this by stimulating the release of Ghrelin, which is also a peptide observed in the stomach, that advertises urge for food and gastric emptying. GHPR-2 is also used for a range of other medical issues, which include, correcting low growth hormone production, and also promoting excess weight gain in the abnormally thin individuals.

GHRP user may report strength raise and improved muscle mass. This is along a much better overall sense of well being and decreased body fat. Neurons are also affected in the same method as they would be by steroids, causing a significant strength raise. For someone who has previously used artificial development hormone, slowing the body's natural production of the same, this peptide can be used to activate the natural production of this growth hormone.

This peptide is also a very suitable compound to use if one is nursing and rehabilitating injuries. It has been shown, clinically, to have a very good effect on connective tissues and tendons regeneration and strengthening. Depending on one's goals, a person may use between 100 - 600mcg per day. For instance, a person looking for some slight raise in sleep quality, or joint and tendon improvement, may stick towards the lower end of this dosage amount. Alternatively, a person seeking to use this peptide for its mass and muscle building effects may ramp up the dosage considerably.

Other benefits of using GHRP-2 include improved sex dr and desire, stomach fat decrease, enhanced energy and vitality, improved skin elasticity and lines elimination. There is also boostd endurance, heart strengthening, enhanced immune system, improved eye sight and vision, increased protein synthesis, enhanced bone density as a consequence of boostd lime scale retention (which also increases bone strength and mineralization), reduced glucose uptake in the liver organ, better liver glucogenesis, and contribution in the direction of pancreatic islets maintenance and function, among others. You can get peptide GHRP-2 online at http://www.genezameds.com/hgh-peptides-c75/ghrp-2-5mg-p430 GenezaMeds.com - we provide the bodybuiding and performance enhancing community top of the line service with products and reliability that you can trust.

Anabolic Steroid Basics for Beginners

Esters:
You must understand esters. Esters are attached to AAS compounds. The ester acts as a kind of time releasing vehicle. Esters are broken down in the blood stream and thus the AAS compound is freed. Long-acting esters slowly break down, and fast-acting esters break down more rapidly. Half-life describes this occurrence.
Common Ester names in no particular order:
 Enanthate
 Cypionate
 Decanoate
 Phenylpropionate
 Propionate
 Isocaproate
There are blends, or mixtures of tests each with their own ester. These are mutli-esterified. An example is Sustanon 250, Omnadren 250, and Aratest.

Hypothalamic-Pituitary-Testicular Axis (HPTA):
Secondly you must understand the Hypothalamic-Pituitary-Testicular Axis and the affect Anabolic Androgenic steroids has on your HPTA. The use of AAS has a negative affect on your HPTA, which I'll put in simple terms. For a detailed explanation see the following link:

The body is always looking to establish homeostasis, a balance in the body. Upon the introduction of AAS to the body, you begin to reduce your own production. Some AAS compounds are harsher to your HPTA and shut your natural production down hard. A rebound from this shutdown is taxing on the body upon discontinuing use of AAS. Other compounds must be used to help the body return to homeostasis.
The compounds that are harsh on your HPTA will also be harsh on your libido; your sexual drive, and for men can result in a limp penis.
Such compounds that are harsh on the HPTA are:
Trenbolone (fina)
Deca-Durabolin
It is therefore, advisable for at least the sakes of sex, to keep Testosterone as a base for any AAS cycle.

Testosterone as a base:
There are limits to the length of cycle use. When you being AAS use, it takes time for the body to 'swap' its natural testosterone with the synthetic compound. The times vary with the particular ester used. However a short AAS cycle will most likely only result in a shut down of HPTA and not leave the body exposed to the synthetic testosterone long enough for positive gains. Too long of a cycle, and your suppressed HPTA will have a harder time recovering.
Further, the body can develop more or less immunities to AAS on cycles ran too long and cycles ran at too high of a dose.
Secondly, the body has limits for how much it can grow. A longer, higher dosed cycle will not be more effective simply because of the body's tolerance and limited ability to grow.
My own guideline for a first and second time user is any cycle ran less than 8 weeks is too short; any cycle ran longer than 15 weeks is excessive. 10-14 weeks is a good range for a first and second time user.

Estrogen:
Estrogen levels will be elevated during the use of AAS. Remember Homeostasis. Application of either anti-estrogen or anti-aromatizer.

The body has AS receptors and estrogen receptors. Your goal in using AAS is to flood the AS receptors. Your goal is not to flood the estrogen receptors.
How an anti-estrogen works is that it attaches itself to the estrogen receptors so that estrogen will not. Therefore the estrogen remains free floating in your blood stream but unable to leech onto the receptors and take action.
How and anti-aromatizer works is that it prevents the aromatization of steroids. It prevents the compounds conversion into estrogen. This however has the ability to weaken the effect of the steroid compound.
Zero estrogen is not desirable. Some estrogen is necessary, but too much can cause complications such as gynocomastia (man boobies) and water retention to name a few.

Common side effects while on Anabolic Steroids:
Users may experience a number of side effects due to increased synthetic testosterone levels as well as due to increased estrogen levels.
 Cardiovascular complications: High blood pressure can result from use of AAS and with heart problems should seek medical consultation. Combined water/sodium retention and the fact that steroids actually can elevate the cholesterol and triglyceride levels gives explanation to this condition. It is also why some athletes experience a reduction in stamina.
 Acne may result from AAS use, but can be combated a number of ways that should be researched.
 Aggression may also increase while on AAS, however some experience this aggression during high exertion activities, and will otherwise feel somewhat lethargic. Feelings of lethargy, sleepiness throughout the day while on AAS may result. This will be largely affected by the amount of physical activity performed throughout the day.
 hair loss on the scalp can occur. This condition, as with the others, is dependent on the individual. Certain individuals predisposed to premature hair loss may be at a greater risk for this side effect.
 Hair gain, or activation of hair follicles on the body may also occur. Hair follicles on the chest, back, arms and other places may be stimulated.
 Certain steroids are I 7-alpha alky-lated and are toxic to the liver. It is important to note this and limit intake of foods and beverages that will also be strenuous on the liver.
 As previously noted, AAS use will result in a reduced testosterone production, a decreased spermatogenesis, and in some cases testicular atrophy. The degree of suppression depends on the duration of the steroid intake, the administered steroid, and the dosage of the steroid
 Most steroids cause a water and electrolyte imbalance in the body This results in an increased storage of water and sodium which further results in a swelling of tissue (edema)
 Gastrointestinal symptoms such as epigastric fullness, diarrhea, nausea or even vomiting may result and are associated solely with the use of oral, I 7-alpha alkylated steroids. The oral compounds can be administered with food to reduce these side effects.
 Feminization may result in males if estrogen levels are not kept in check. The most popular feminization side effect of estrogen is gynocomastia.
 Females may experience masculinization effects.
 Kidney complications: The kidneys are under more strain during steroid intake. They are involved in the filtration and excretion of toxic by-products. A high blood pressure as well as variations in the water and electrolyte balance of the body can lead to long-term changes in the kidney's function.
There may be more side effects not listed. All side effects should be researched and understood. There are ways to alleviate some of the symptoms. Remedies and counter-actions should be researched before use of AAS.

Testosterone the Only Anabolic Steroid In a First Cycle

It is a well-known set-in-stone rule that Testosterone is such an essentially important hormone that it must be included as the primary base compound in every single cycle as either a primary anabolic compound, or at the very least as a supportive compound in the role of TRT. A ‘primary anabolic compound’ is defined as a compound within a cycle that acts as one of the primary contributors to muscle accrual, and must usually be run at supraphysiological bodybuilding doses to do so.
The same concept runs true in the sense that it is undesirable to stack multiple Anabolic Steroids in the very first cycle an individual will engage in. The issue with stacking compounds in a beginner cycle rests in the fact that it is quite possibly a very dangerous practice where unknown reactions are concerned. An individual who is a beginner that has never before utilized anabolic steroids (or has never engaged in cycle up to this point in their lives) would be unsure of what to expect in terms of effects, side effects, and experiences upon first use. Considering the massive amount of misinformation and over-exaggerated propaganda in regards to anabolic steroids by the general public, this can be quite concerning for a novice anabolic steroid user who is beginning to tread on unfamiliar waters. It then stands to reason that if a stack of multiple anabolic steroids are run in a first-time beginner cycle, and the individual reacts in a very negative fashion (or begins to experience very undesirable side effects), there is no possible means for this individual to narrow down and determine which of the multiple stacked compounds is the culprit for the bad reaction. There might even be multiple compounds exhibiting such an undesirable effect, and there might even be two or more anabolic steroids that would never exhibit such an effect without the synergistic interconnected effects with other compounds in the stack. One can easily see how this could easily become life-threatening if a particular reaction were to be a very serious mortal reaction, such as an allergic reaction, for example.

What Are The Risks of Leaving Testosterone Out of Every Cycle?

In the case of the utilization of Testosterone as a base essential compound in every single cycle, the idea of running a cycle that does not include Testosterone (or is an oral anabolic steroid only cycle) is, simply put, a very bad idea. Without any form of Testosterone present (endogenous or exogenous), the body will be unable to maintain those normal physiological functions that are controlled and governed by Testosterone itself.  Many other analogues and derivative anabolic steroids, such as Trenbolone for example, might perhaps be several times as anabolic as Testosterone (in Trenbolone’s case, it is five times the strength of Testosterone, which is extremely impressive). But these attributes and greater anabolic strength increases are all the advantages that the majority of these compounds have going for them. For example, as previously mentioned, Trenbolone is a very strong anabolic steroid – the strongest conventionally and commercially available anabolic steroid in existence – with absolutely no Estrogenic effects and very strong anabolic effects.  However, it does not serve as a proper androgen for normal physiological function within the body. ‘Normal physiological function’ refers to far more than one or two functions such as libido or other apparent functions which happen to be overanalyzed and overemphasized by many individuals that do not see what is essentially ‘the big picture’. The human body’s physiology and endocrine system are not as abridged and dumbed down as many uneducated anabolic steroid users make it out to be, especially when trivializing the inclusion of Testosterone in every cycle.

Testosterone is a hormone that is vital for proper libido function, it is a regulator of cognitive and physical energy, it serves to regulate the population of thromboxane A2 receptors on megakaryocytes and platelets (and hence platelet aggregation in humans), and it is critical for proper function of mental and psychological processes, as well as a myriad of other crucial physiological functions – so many, in fact, that to cover all of these functions would require a completely separate article. However, the majority of these functions have already been discussed throughout this article, and the absolute importance of Testosterone in every cycle for the purpose of the upkeep of these proper physiological functions should be of no surprise to the reader at this point. Because a certain anabolic steroid is ‘better’ or ‘stronger’ than Testosterone in one or two select areas (namely anabolic tissue increases, which is what every individual overemphasizes), and that it could possibly be more convenient to administer (such as oral-only cycles), absolutely does not mean that it is better than Testosterone in every single aspect and function. The majority of anabolic steroid analogues either do nothing at all or falls very short in providing proper regulation to many of those physiological functions that Testosterone is responsible for regulating and governing. There are in fact a plethora of other anabolic steroid variants that can and do also serve to in fact mitigate (hamper or disable) those functions.

The Five Basic Stipulations of Proper Steroid Cycles and Responsible Steroid Use

1. No individuals under the age of 24 should engage in any anabolic steroid cycles what so ever.
2. Testosterone must be the very first and the ONLY anabolic steroid used in the very first beginner anabolic steroid cycle, and Testosterone must also be included in all cycles, no exceptions.
3. Cycle lengths should be kept as short as possible.
4. The lowest effective dose in order to provide gains should always be utilized before increasing doses.
5. An absolute minimum of stacked compounds (no more than 2 at any given time unless absolutely necessary) should be used in any given anabolic steroids cycle.

Detailed explanations of the five stipulations:

1. There is no specific age for each and every human that has been determined to be the age by which the human body and its subsystems (especially the endocrine system, which is our primary concern here) have fully matured and developed. The ultimate final age by which we all reach full growth and maturation is determined by our genetics and to a lesser extent, our lifestyle habits. Every individual’s genetic ‘programming’ is different, and therefore some individuals will fully mature at a younger age while others may reach full maturation at approximately 24 years of age, and others will perhaps mature at an even older age. It is general knowledge concerning the endocrine system that Testosterone levels in males are continually rising until the median average age of approximately 24 – 25 years old, at which point these levels reach their peak and begin to decline. The Hypothalamic Pituitary Testicular Axis (HPTA) which controls endogenous natural Testosterone production is a very sensitive network. Furthermore, there is no specific ‘test’ that one might be able to undergo in order to determine if he/she has reached full maturation of the human body’s subsystems. Therefore, the average median age by which almost all human beings reach maturity has been determined to be 24 – 25 years of age. Some may mature earlier (as mentioned earlier) and some later than this. By engaging in anabolic steroid cycles and introducing anabolic steroids to the body prior to the age of 24, the risks of severely and permanently disrupting and damaging the endocrine system is extremely high. Only after the age of 24 – 25 do the risks of considerable and permanent HPTA damage drop drastically.

2. Testosterone is literally the original anabolic steroid, produced naturally within all humans and most animal species. It is considered the safest anabolic steroid one could use for this reason, due to the fact that it is the hormone that each individual’s body already produces, already uses, and is already accustomed to. Therefore, the use of Testosterone for the purpose of performance and physique enhancement is simply the equivalent of introducing more of a hormone into the human body that it already manufactures and uses.

Furthermore, all first cycles for bare beginners to the world of anabolic steroids should always use some form of Testosterone-only as their very first anabolic steroid cycle. Solitarily run Testosterone cycles provide the user with a safe compound (Testosterone) that the human body is already accustomed to naturally, as all humans already produce Testosterone endogenously. This will allow the user to gauge their response to the most basic anabolic steroid, Testosterone. It is from this gauging process that individuals can assess their potential responses to other anabolic steroids, as the chances are that if an individual responds horridly to a basic Testosterone cycle, then there will likely be a higher chance of the individual responding even worse to most other compounds which are essentially modified analogues of Testosterone.

As explained above, solitary Testosterone-only cycles are the ideal beginner first-time anabolic steroid cycles. The problem with stacking multiple compounds in a beginner first-time cycle lies in the fact that it is quite a potentially dangerous practice. A hypothetical beginner who has never used anabolic steroids or whom has never run a cycle before would not know what to expect upon use. It stands to reason that if a stack of several different compounds are run for a first cycle and the individual reacts in a very negative manner (or experiences a particular very undesirable side effect), there will be no possible means for this individual to figure out which anabolic steroid is responsible for the bad reaction if a cocktail of several anabolic steroids have been stacked in one cycle. This would become possibly life-threatening if said reaction were to be a very serious mortal reaction (such as an allergic reaction, for example).

3. Duration of use is an extremely very influential factor but very easily understood, as it need not be explained that the longer a particular anabolic steroid cycle is run, the increased incidence of side effects will also present themselves as the duration of use becomes longer and longer. The recovery of natural endogenous Testosterone production also becomes increasingly difficult following the termination of an anabolic steroid cycle if a cycle is run for longer and longer lengths of time. Various anabolic steroids may exhibit higher degrees of HPTA suppression and shut-down than other compounds, but all anabolic steroids exhibit this effect of HPTA suppression and eventual shutdown as duration of use continues. Severely atrophied Leydig cells in the testes following extremely long cycles will have far greater difficulty re-engaging endogenous Testosterone production again due to desensitization to gonadotropins resultant of long-term suppression/shutdown. Ideal cycle lengths for short-estered anabolic steroids should be in the range of 8 – 10 weeks, and for long-estered anabolic steroids, 10 – 12 weeks. Any longer than this and the individual runs high risk of increasingly difficult HPTA recovery.

4. The issue of utilizing the lowest effective dose is simple: make progress with the lowest possible dose first, grow into this dose, and then increase the dose as required (which is on average, several cycles into beginner use). Many individuals (mostly beginners) tend to engage in extremely ludicrous activity whereby a brand-new first-timer will run 500mg/week on their first cycle, then proceed to 700mg/week on their second cycle, and then 1,000mg/week on their third, and so on and so forth. This is absolutely unnecessary, and, not to mention not very healthy at all. As mentioned earlier, many anabolic steroid users (both beginners and experienced users) severely underestimate the power of these hormones and most usually when individuals do things like that, it is because they claim their gains and progress has stopped. The culprit is usually a flaw in their nutrition or training (or both), not in how many mg per week of total steroid they are using. These details and concerns must be kept in mind. A very important detail for all individuals to understand in relation to anabolic steroid doses is that the human body only manufactures approximately 50 – 70mg weekly of Testosterone (depending on various factors such as age, lifestyle habits, genetics, etc.). Considering this, we can use logic to conclude that: 500mg is approximately 7 – 10 times the amount that the human body produces. Suffice to say, 300mg weekly should then be perfect for any first-time beginner cycle.

5. Quite simply put: the use of more than two compounds stacked in any given anabolic steroid cycle is completely unnecessary for the average casual recreational anabolic steroid user. The stacking of three or more compounds in a single anabolic steroid cycle is only necessary for competitive bodybuilders and professional athletes. Increasing the number of anabolic steroids utilized in a single cycle increases the weekly dose of total steroid, which thereby increases the risk and intensity for side effects tenfold, and presents increasingly harsh stressors on the human body. 

Clomid in Post Cycle Recovery

Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name is Serophene.

Most anabolic steroids, especially the androgens, cause inhibition of the body's own testosterone production. When a bodybuilder comes off a steroid cycle, natural testosterone production is zero and the levels of the steroids taken in the blood are diminishing. This leaves the ratios of catabolic : anabolic hormones in the blood high, hence the body is in a state of catabolism, and, as a result, much of the muscle tissue that was gained on the cycle is now going to be lost.

Clomid stimulates the hypothalamus to, in turn stimulant the anterior pituitary gland (aka hypophysis) to release gonadotrophic hormones. The gonadotrophic hormones are follicle stimulating hormone (FSH) and luteinizing hormone (LH - aka interstitial cell stimulating hormone (ICSH)). FSH stimulates the testes to produce more testosterone, and LH stimulates them to secrete more testosterone. This feedback mechanism is known as the hypothalamic-pituitary-testes axis (HPTA), and results in an increase of the body's own testosterone production and blood levels rise, to, in part, compensate for the diminishing levels of exogenous steroids. This is vital to minimise post cycle muscle losses.

Not all steroids do cause shut down of the feedback mechanism. Everyone is different and you must also take into account how long you have been using a certain steroid and at what dose in order to determine if you need Clomid or not.

Clomid also works as an anti-oestrogen. As it's a weak synthetic oestrogen, it binds to oestrogen receptors on cells blocking them to oestrogen in the blood. This minimises the negative effects like gynecomastia and water retention that may be a result of oestrogen that has aromatised from testosterone.

It's effect as an anti-oestrogen are quite weak though, and it should not be relied upon if you are going to be using androgenic steroids that aromatise at a rapid rate, or if you are pre-disposed to gynecomastia. Arimidex and Nolvadex (Tamoxifen) are far more effective anti-oestrogens.

Important note: Clomid does not, as is often thought, stimulate the release of natural testosterone, but rather works at reducing the oestrogenic inhibition caused by the steroid cycle. It does this in a similar manner to the way it and Nolvadex block oestrogen receptors in nipples to combat gyno development, i.e. by blocking the oestrogen receptors in the hypothalamus and pituitary thus reducing the inhibition from the elevated oestrogen. This allows LH levels to return to normal, or even above normal levels, and in turn, natural testosterone levels to also normalise.

Inhibition of the HPTA is caused by either elevated androgen, oestrogen or progesterone levels. On cessation of the steroid cycle, androgen levels begin to fall and Clomid dosing is normally commenced according to the half-life of the longest acting drug in the system (see below).

This may also explain the reason individuals often find post-deca recovery more difficult, as the progesterone presence is untouched by the Clomid. We know that Clomid and Nolvadex (being very similar chemically) are both ineffective with regard to reducing progesterone related gyno, so it is reasonable to assume that Clomid has little effect against progesterone levels.

Clomid During A Cycle
When we use anabolic steroids, the level of androgens in the body rises causing the androgen receptors to become more highly activated, and through the HPTA, a signal tells our testes to stop producing testosterone. During a cycle the body has far higher than normal levels of androgens and, as long as this level is high enough, Clomid will not help to keep natural testosterone production up. It will be almost all but completely shut off, in theory.

Some heavy androgen users, however, do advocate a small burst of Clomid mid-cycle, though it must be hard for them to say if it really of any benefit, due to the amount of gear they are using. Therefore, the only purpose of Clomid during a cycle is as an anti-estrogen.

When To Start Clomid
The correct time to commence Clomid depends on the type and cycle of steroids you have been using. Different steroids have different half-lifes (indicates the time a substance diminishes in blood), and Clomid administration should be taken accordingly.

As we have seen above, Clomid taken when androgen levels in our blood are still high will be a waste. It is crucial to wait for androgen levels to fall before implementing our Clomid therapy. However, if taken too late we could possibly lose gains.

The list below determines when you should start Clomid. Select from the list any steroids you've used in your cycle and whichever one has the latest starting point is the time to commence Clomid. For example, if Dianabol, Sustanon and Winstrol were cycled, the time for administering Clomid should be 3 weeks post cycle, as Sustanon remains active in the body for the longest period of time.
Steroid Time after
last administration Length of
Clomid Cycle
Anadrol50/Anapolan50: 8 - 12 hours 3 weeks
Deca durabolan: 3 weeks 4 weeks
Dianabol: 4 - 8 hours 3 weeks
Equipoise: 17 - 21 days 3 weeks
Finajet/Trenbolone: 3 days 3 weeks
Primabolan depot: 10 - 14 days 2 weeks
Sustanon: 3 weeks 3 weeks
Testosterone Cypionate: 2 weeks 3 weeks
Testosterone Enanthate/Testaviron: 2 weeks 3 weeks
Testosterone Propionate: 3 days 3 weeks
Testosterone Suspension: 4 - 8 hours 2-3 weeks
Winstrol 8 - 12 hours 2-3 weeks

How To Take Clomid
Clomid has a long half-life (possibly 5 days), so there is no need to split up doses throughout the day. Steroids Pharmacy If Sustanon has been used and Clomid is commenced 3 weeks after the last injection, I would estimate that androgen levels are low enough to start sending the correct signals. If androgen levels are still a little high, we need to start at a high enough amount that will work or help, even if androgen levels are still a little high. Try 300mg on day 1; then use 100mg for the next 10 days; followed by 50mg for 10 days.

Cytomel (Liothyronine Sodium)

Cytomel is not an anabolic/androgenic steroid but a thyroid hor-mone. As a substance it contains synthetically manufactured Liothyronine sodium (Cytomel) which resembles the natural thyroid hormone tricodidethyronine (L-T3). The thyroid of a healthy person usually produces two hormones, the better known Lthyroxine (L-T4) and the aforementioned L-triiodine-thyronine (L-T3). Since Cytomel is the synthetic equivalent of the latter hormone, it causes the same processes in the body as if the thyroid were to produce more of the hormone. It is interesting to note that L-T3 is clearly the stronger and more effective of these two hormones. This makes Cytomel more effective than the commercially available LT4 compounds such as L-thyroxine or Synthroid. L-T3 has proven to be 4-5 times more biologically active and to take effect more quickly than L-thyroxine (L-T4.

Cytomel is not an anabolic/androgenic steroid but a thyroid hor-mone. As a substance it contains synthetically manufactured liothyronine sodium which resembles the natural thyroid hormone tricodidethyronine (L-T3). The thyroid of a healthy person usually produces two hormones, the better known Lthyroxine (L-T4) and the aforementioned L-triiodine-thyronine (L-T3). Since Cytomel is the synthetic equivalent of the latter hormone, it causes the same processes in the body as if the thyroid were to produce more of the hormone. It is interesting to note that L-T3 is clearly the stronger and more effective of these two hormones. This makes Cytomel more effective than the commercially available LT4 compounds such as L-thyroxine or Synthroid. L-T3 has proven to be 4-5 times more biologically active and to take effect more quickly than L-thyroxine (L-T4)." In school medicine Cytomel is used to treat thyroid insufficiency (hypothyroidism).

Among other secondary symptoms are obesity, metabolic disorders, and fatigue. Bodybuilders take advantage of these characteristics and stimulate their metabolism by taking Cytomel, which causes a faster conversion of carbohydrates, proteins, and fats. Bodybuilders, of course, are especially interested in an increased lipolysis, which means in-creased fat burning. Competing bodybuilders, in particular, use Cytomel during the weeks before a championship since it helps to maintain an extremely low fat content, without necessitating a hunger diet. Athletes who use low dosages of Cytomel report that by the simultaneous intake of steroids, the steroids become more effective, most likely as the result of the faster conversion of protein.

To a great extent several bodybuilders who are pictured in "muscle magazines" and display a hard and defined look in photos, eat fast food and iron this out by taking Cytomel. The over stimulated thyroid burns calories like a blast furnace. Nowadays, instead of Cytomel, athletes use Clenbuterol which is becoming more and more popular. Those who combine these two compounds will burn an enormous amount of fat.

Cytomel is also popular among female bodybuilders. Since women generally have slower metabolisms than men, it is extremely difficult for them to obtain the right form for a competition given today's standards. A drastic reduction of food and calories below the 1000 caloric/day mark can often be avoided by taking Cytomel. Women, no doubt, are more prone to side effects than men but usually get along well with 50 mcg/day. A short-term intake of Cytomel in a reasonable dosage is certainly "healthier" than an extreme hunger diet.

As for the dosage, one should be very careful since Cytomel is a very strong and highly effective thyroid hormone. It is extremely important that one begins with a low dosage, increasing it slowly and evenly over the course of several days. Most athletes begin by taking one 25-mcg tablet per day and increasing this dosage every three to four days by one additional tablet. A dose higher than 100-mcg/ day is not necessary and not advisable. It is not recommended that the daily dose be taken all at once but broken down into three smaller individual doses so that they become more effective. It is also important that Cytomel not be taken for more than six weeks. At least two months of abstinence from the drug needs to follow.

Those who take high dosages of Cytomel over a long period of time are at risk of developing a chronic thyroid insufficiency. As a consequence, the athlete might be forced to take thyroid medication for the rest of his life. It is also important that the dosage is reduced slowly and evenly by taking fewer tablets and -not be ended abruptly. Those who plan to take Cytomel should first consult a physician in order to be sure that no thyroid hyperfunction exists.

Possible side effects are: heart palpitation, trembling, irregular heartbeat, heart oppression, agitation, shortness of breath, excretion of sugar through the urine, excessive perspiration, diarhea, weight loss, psychic disorders, etc., as well as symptoms of hypersensitivity." Our experience is that most symptoms consist of trembling of hands, nausea, headaches, high perspiration, and increased heartbeat. These negative side effects can often be eliminated by temporarily reducing the daily dosage. Those who use Cytomel over several weeks will experience a decrease in muscle mass. This can be avoided or delayed by simultaneously taking steroids. For the most part, since Cytomel also metabolizes protein, the athlete must eat a diet rich in protein. L-T3 can usually be found quite easily. 100 tablets of 0.05 mg each cost approx. $40. It is unlikely that there will be fakes.

GP T3 (Trijodthyronin, Cytomel) For Bodybuilders

Bodubuilders and athletes have used thyroid hormone to lose weight for a long time. Since the thyroid hormone can cause combustion of fats and carbohydrates, many individuals have utlised this ability to lose weight and to perform better at sports. Liothyronine sodium (Cytomel) has been used by individuals in every type of sport. The thyroid hormone is taken orally for 4-6 weeks and then stopped just a week prior to the event. There is no doubt that Cytomel is a very effective fat burner and enhances exercise performance. Many athletes report that short duration usage of Cytomel can result in loss of weight and increased energy.
While this may be true, the issue becomes very complex because most of these athletes also take a wide variety of other supplements and hormones to lose weight.

Thyroid hormones are naturally synthesized in our body, but since the molecules are not complex, many pharmaceutical companies make the synthetic variety of the hormones. There are two basic types of thyroid hormones - T4 known as levothyroxine and T3 known as liothyronine. Both are manufactured and stored in the thyroid gland.

Thyroid hormone from the pharmaceutical companies are obtained in 2 ways - either derived from animal thyroid gland (bovine or ovine sources) or made synthetic. In the USA, the content and quantity of iodine in the thyroid preparation is well regulated.

Cytomel (liothyronine sodium) is available both as a tablet or the salt of a naturally occuring thyroid hormone. GP T3 is many times more potent that T4. The maximum dose of Cytomel which can be taken without causing side effects is about 100ug/day. Anecdotal data from athletes indicate that it takes anywhere from 6-12 weeks to lose weight with Cytomel. The crucial thing for all users of Cytomel is to understand that when the drug is stopped, most people will have developed a state of thyroid insufficiency because the Cytomel has suppressed the thyroid gland from making the natural hormone.

Bodybuilders stimulate their metabolism with Cytomel, which causes a faster conversion of carbohydrates, proteins and fats. Fat-burning is the deciding motive of course. Competing bodybuilders use Cytomel in the weeks leading to a championship since it helps maintain extremely low fat content, without demanding a hunger diet. Athletes on low dosages of Cytomel report that with simultaneous intake of Cytomel with steroids, the steroids become more effective - most likely as the result of the faster conversion of protein.

Cytomel was being used by bodybuilders male and especially female, on a daily basis over several months to remain 'hard' and in good shape throughout the year.

There are bodybuilders who eat fast food and burn it out by taking Cytomel. The over stimulated thyroid burns calories like a blast furnace. Nowadays, Cytomel is being increasingly replaced with Clenbuterol by athletes. Then there are those who combine these two compounds and burn an enormous amount of fat.
So the dose of thyroid hormone should be slowly tapered over a few weeks to months to allow for the thyroid gland to begin working again.

Muscle Building Genetics: Myth And Reality

How much are genetics to blame for our inability to build muscle, get ripped or get in shape? The answer may surprise you - very little.

It's something that I believe needs to be tackled since too many people are being held back by self-imposed obstacles. So lets look at genetics, myth and reality.
"I just cant get big/ripped/in shape/stronger - because of my genetics"

I hear this a lot - both in the gym and casual conversation. Genetics are a favourite scapegoat for athletic shortcomings. We blame genetics for our failure to build muscle or lose body fat. But how much do genetics really influence your success in the gym?

The answer is less than you would like to believe. While everyone has inherited a certain blueprint, which includes having good and not-so-good muscle groups, certain hormonal levels, and fat storage tendencies, it is also true that ANYONE can get in amazing shape.

You are trying to build the best body for you, not to emulate someone else.

Think of your body as a plant. Given the right conditions, a plant will grow and blossom. If it doesn’t, that means something is wrong - a parasite, not enough light, or too much water, perhaps. The same applies to your body: There is always an explanation for why you’re not progressing.

Success in training has three pillars: training, recovery, and nutrition. Most people at best get two out of three right, in fact I am going out on a limp here saying that most people's workout are ok, whereas there nutritional and sleep habits are a disaster. You can not expect to have a great physique if you neglect the basics.

Most of us don't have the potential of Arnold Schwarzenegger, but that doesn’t mean we cannot achieve our own goals. By way of example, look at the guy next to Arnold: Frank Zane.

He had narrow clavicles, a long torso, fourteen-inch arms, and weighed 190 pounds at a height of 5'10". In short, he had one of the worst possible genetic make-ups for a pro bodybuilder.

Yet, he won Mr. Olympia three times, beating Arnold!

How did he do it? He stuck to his diet, trained with unmatched intensity, and did not take no for an answer. He realized that he couldn’t compete with Arnold on the basis of mass; so he created the most symmetrical physique, which many people still consider as close to perfect as a human can get.

Frank Zane’s story is inspiring. Your first step is to honestly assess yourself, your schedule, and your training experience, and devise the plan that’s right for you.

What is my goal? Mass in the upper body? Lean legs?

If your progress has been snail-like, then you might need to work out less often to give your body enough recovery time. Another approach would be to focus on certain body parts that you deem weaker and train them twice a week. Look at your body like a piece of art. You are the artist; it’s up to you to create the perfect physique for your particular body.

For example, if you have wide hips, don’t waste your time with oblique training to make your hips narrow; train your shoulders instead. The wider your shoulders are, the narrower your waist will appear. If you have long arms, curls wont cut it.

Add pull ups to every workout, yes to every one. Have your training partner touch you (in an appropriate way) at the muscle you are trying to work, studies show that muscle recruitment is up to 30% better due to the sensation of touch.

Also, stop working out and start training. Training means, “to increase the capacity to perform a skill or work.” If you are still training with the same weights after twelve months, you are simply not better. Push yourself to the limit in every workout to achieve your goals. Train your muscles, not your joints.

By simply going through the motions, you wont get as much stimulation as you could, instead try to feel every rep. Training is a lifestyle; whereas working out is neat and cute like a French class you take every two weeks. The only way you’ll really learn French is by moving to France and speaking only French.

The same applies to your body; it is a 24/7 project––training, eating, resting, and learning.

Remember, creating a physique is not a race against other people. You are doing this for yourself. If someone else gets in shape quicker or with seemingly less effort, don’t be discouraged. Don’t psych yourself out with complaints about your genetics because you can’t change them. The time you spend complaining could be much better used cooking a healthy meal or working out.

5 Common Muscle Building Pitfalls And How To Avoid Them

If you're spinning your wheels, odds are you're making one of these 5 mistakes: abs and biceps overkill, eating low fat, ego training or following the "Champ's" workout.

Having so far spent my whole training life in commercial gyms, I can understand the typical strength athlete in their contempt for what goes on in such establishments.  However, instead of writing my own version of ‘why I hate fitness articles’, I reckon I can address the most typical mistakes I see being conducted on a daily basis.

The aim of this article is to help beginners or people who have been going to the gym for a while but have never improved their physical appearance or strength levels (believe me there are a lot of those in my gym). The information provided in this article will not be anything new for experienced serious trainers, as I imagine they are all too aware of the following pitfalls.


Pitfall 1 – Daily Ab Marathon Sessions
How often do you see people at your gym spend countless hours purely focusing on their abdominal muscles? Well I see plenty of such individuals, all of whom have too much excess fat which prevents them from attaining their ultimate goal – the elusive six pack. What they don’t understand is that doing 10,000 crunches a day will get them nowhere nearer to achieving that goal.

The fact is that doing endless ab exercises will not get rid of the fat that hides one’s perfectly defined abs, in other words, spot reduction doesn’t work! Instead of spending 2 hours doing abdominal exercises, more time should be devoted to weight training of the whole body, with multi-joint movements (i.e. Squats, Dead-lifts, Presses, Rows, Dips) being at the heart of your training routine. These exercises will make you burn more calories during the session and also after due to their stimulating effect on your metabolism.

In addition, one must also not neglect cardio work if the goal is fat loss. The most effective time to do cardio workouts is either in the morning on an empty stomach before breakfast or straight after your weights sessions, as in both cases your body is depleted of glycogen and hence the body uses fat for energy, which is what you want. Any form of cardio can be used but I suggest running or using a cross-trainer type apparatus instead of the stationary bike due to higher calorie expenditure experienced when performing the former activities.

One must also not forget diet when trying to lean up, without going into too much detail, your diet should be high in protein and moderate to low in carbs and fats (this topic will be touched upon later in the article).


Pitfall 2 – Beach Muscle Syndrome

Most men who go to the gym are motivated by the thoughts of acquiring huge biceps and pecs along with chiseled abs, as those are considered the “main showcase muscles which every female seeks in a male and the key component that resonate the ultimate level of manliness for any male amongst his peers”. Whilst one cannot criticize your average Joe for having such desires, the fact is in order to attain this goal the whole body needs to be trained equally and key areas such as the legs and back cannot be neglected.

Exercises like squats and dead-lifts increase testosterone levels to such an extent that the whole body grows and even the non utilized muscles such as your chest get bigger due to the overall effect higher testosterone levels have on your body. There are plenty of guys who do endless variations of curls yet never manage to make any gains on their biceps, whereas if one looks at strength athletes like strongmen, Olympic lifters and power-lifters they all tend to have extremely well developed and visible “beach muscles” (as long as they don’t go overboard with stuffing their faces at the dinner table).

Most Olympic lifters don’t even do any direct arm work or any single joint exercises for that matter, instead relying on variations of Olympic lifts which mostly involve the lower body and the posterior chain, yet most of them still possess phenomenal physiques which any average male would love to have.

Pitfall 3 – Low Fat to Lose Fat

This pitfall refers to the general ignorance most people have when it comes to diet. Most believe that you only get fat by eating fatty foods, and completely ignore the detrimental effect surplus carbs have on your physique. Whilst I am not advocating a high fat – low carb diet, I believe both fats and carbs should remain at moderate levels in one’s diet, what people fail to notice in certain food products is that low fat varieties tend to have a higher sugar content and hence as a result are not all that healthier than the original versions of that product.

What is most bewildering is seeing overweight individuals in the gym doing their cardio and sipping sugar laden sports energy drinks thinking that because they are sports drinks they must be good for you and will help with their weight loss, whereas in fact all that cardio work goes to waste due to the sugar consumption from such drinks. Even things like fruit should be consumed sparingly if weight loss is the goal due to its fructose content (the sugar in fruit).

Most people have this false misconception that fruit will never make them gain weight as it is “natural” and that it is “full of vitamins, minerals and antioxidants”, though these points are correct it doesn’t mean fruit will not make you fat – it easily can, especially depending on the portion size and types of fruit.

Pitfall 4 – Ego Training

This is something that goes on in my gym and I m sure in countless others worldwide, and although it’s common amongst beginners, many long time gym goers still keep on making this stupid mistake. What this entails is using too much weight than the individual can handle but they still insist on biting more than they can chew, common examples of this include someone who has no idea how to squat yet insists on doing quarter squats with a weight they have no right to even look at, let alone put on their back.

Another favourite of such folk is heavy bench pressing with a buddy (or 2 or 3) who basically ends up doing a dead-lift in order for his ‘bro’ to get the weight up, all the while screaming “it’s all you!” Joking aside, in my time training I have probably seen every exercise bastardized for the sake of using more weight, as a result rendering the exercise useless and leaving the trainer highly susceptible to injury.

Whereas a lot of beginners make this mistake from sheer inexperience and lack of proper training knowledge, the majority of trainers do it to stroke their ego and demonstrate how “strong” they are to their fellow gym members. One must never sacrifice form in any exercise for the sake of using more weight and once in the weight room the ego always needs to be kept in check no matter how inflated it is.

Pitfall 5 – Following the Champ’s Routine

There is nothing wrong with trying to emulate the success of many great bodybuilders or strength athletes. In the old days Arnie set the tone and every male in gyms all across the world wanted to be like him, more recently it has been individuals like Marius Pudzianowski or Jay Cutler that have inspired new generations to start training with weights. This is all well and good, but the belief that if one follows the same training routine as those champions do and that it will yield the same results is completely incorrect.

All the time I see newbies in the gym following a chest or arm routine consisting of almost every exercise there is, I am sure they have read Flex or some other muscle publication and saw some huge bodybuilder training his chest with 5 different press variations followed by another 5 fly variations, their reasoning is if it makes his chest so massive and ripped, surely it will do the same for me.

What they fail to understand is that by following such routines they would severely overtrain themselves and make zero gains in muscle size or strength, as a result they will get demotivated that all their efforts in the gym are not giving any results, and subsequently will stop training altogether. What these trainers need to grasp is the successful athletes who follow such routines have many factors available to them which allows them to profit from such training routines.

Firstly, their genetic makeup is superior to others, this cannot be changed – you are either born with superior genetics in regards to building muscle strength or size – or you are not, fact is very few have favourable genetics for this purpose and the individuals you see in magazines are the minority that have it. Secondly, it needs to be understood the access that the top guys have to food, supplements, and other “extras” which would be insurmountable for your average person.

Thirdly, for most of these athletes their training (along with nutrition and recovery) is their full time job, most don’t need to spend all day at the office or other work establishments, they are able to train freely when and how often they want, and likewise are able to feed their body and give it enough rest without restrictions.

It should also be noted that any successful champion didn’t start with the advanced training routine that he or she follows now; it took them years to get to such a level where their current routines are actually beneficial for them, and this regardless of their genetic potential and other advantageous elements. So if they began with more basic training routines, why should everyone else start with something their body and nervous system cannot handle? Beginners and even intermediately experienced trainers need to train in a way that reflects their level and not like someone of a much higher level trains.

Final Thoughts

The pitfalls listed in this article are a daily occurrence in gyms and fitness centres all across the world. The mistakes committed by gym members are all due to general ignorance in regards to diet and training; this is not helped with the misinformation that is presented in many fitness publications and online sources, in addition to being guided by ‘qualified’ personal instructors who don’t know much themselves.

Every year the same clientele of gyms look physically the same and never get an ounce stronger, yet they still carry on making the same mistakes and end up wasting their time and money on pointless training. By looking at the list of pitfalls objectively and consequently eradicating them, anyway can improve on the non-existent progress that they have been stuck with. 

Cedric McMillan - 2013 Fibo Power Germany Contest Winner

It was the third professional win of McMillan’s career. The 2009 NPC Nationals Overall winner, McMillan has now won at least one contest in each of his first three years in the IFBB.
Defending champion Johnnie Jackson placed second. It was the third straight top-five finish for Jackson, who was coming off a career-best fourth place at the Arnold Classic. Ed Nunn (3rd), Robert Piotrkiwocz (4th) and Ronny Rockel (5th) rounded out the top five. Only three points separated Nunn, Piotrkiwicz and Rockel on the scoresheets.
In Fitness, Bethany Cisternino won the second contest of her pro career. Cisternino’s first win came at the 2010 Europa Super Show. Since then she has been a consistent top-five finisher. Cisternino, who was coming off a career-best third at the Fitness International, placed in the top five of four contests in 2012.
It doesn’t get any closer than it did in the battle for second between Ryall Graber-Vasani and Regiane DaSilva. Each finished with 36 total points on the final scoresheets, with Vasani winning the tiebreaker to earn the runner-up spot. DaSilva, the 2011 FIBO Fitness champ, placed third. Whitney Jones (4th) and Kizzy Vaines (5th) rounded out the top five.

Nolvadex and Clomid (estrogen receptor antagonists)

Estrogen receptor antagonists, more simply referred to as anti-estrogens (though this term is often loosely applied to all estrogen maintenance drugs), are drugs that block estrogens from exerting activity in the body. This is actualized by the ability of a particular substance to bind to a segment of the estrogen receptor, yet not activate it. This in turn prevents other estrogens from binding and activating the same receptor site. In a clinical setting an estrogen antagonist, most prominently the drug tamoxifen citrate (sold under the brand name Nolvadex) is typically used as the first line of defense during advanced breast cancer therapy. Its use can efficiently deprive estrogen responsive cancer cells of necessary hormone, allowing a high rate of response in patients with such forms of cancer.
Stronger agents such as aromatase inhibitors (discussed below) are usually a second choice, substituted when conventional antiestrogen therapy fails to elicit the desired response.
A drug like tamoxifen is preferred over other agents as the first course of breast cancer treatment for a number of reasons, most due to the fact that that it is both extremely effective yet does not inhibit the actual formation of estrogen in the body. Among other things, this may allow Nolvadex therapy to be somewhat more comfortable for the patient. Although many women (particularly pre-menopausal) seem to suffer menopausal-like side effects with virtually all estrogen maintenance drugs, estrogen antagonists are often somewhat more tolerable than agents that block the synthesis of estrogen. In fact the activity of tamoxifen is itself variable, such that in certain target tissues it may actually act as an agonist (activator) of the estrogen receptor. It therefore does not completely diminish the biological activity of estrogens, though it does considerably reduce it nonetheless.
It is also well understood in medicine today that estrogens play a supportive role in the cardiovascular system. For example, studies show that a rise in the estrogen level (as in post-menopausal estrogen replacement therapy) is typically linked with a reduction in LDL (bad) cholesterol, and a rise in HDL (good) cholesterol. The ability of tamoxifen to act as an estrogen agonist in the liver likewise gives it what may be its most welcome property, namely that it exhibits an estrogenic, rather than antiestrogenic, effect on blood lipid (cholesterol) values. As a 1998 study by the Department of Clinical Oncology in the Netherlands Cancer Institute shows, during long-term treatment with tamoxifen (6 months) a lowered LDL cholesterol level, and significantly elevated HDL cholesterol level and HDL-C/total-cholesterol ratio may result. This trend should reduce an important risk factor for heart disease, obviously a welcome effect during treatment.
For the steroid-using athlete already faced with negative alterations in lipid profiles, such an effect could obviously an important consideration.
Clomid (clomiphene citrate) is very similar in structure to Nolvadex, both drugs being classified as triphenylethylene compounds and used clinically for similar purposes (breast cancer as well as female infertility treatment). As well as we see with Nolvadex, Clomid is a partial agonist/antagonist of the estrogen receptor depending on the target tissue in question. Although athletes most commonly think of Clomid as a testosterone-stimulating drug only (another effect of antiestrogenic compounds), to be used at the conclusion of steroid treatment, its activity in the human body is not at all dissimilar to Nolvadex. It should likewise be thought of not as a drug with its own niche of use, but instead as another efficient remedy for gynecomastia similar to Nolvadex (with the related ability to support the release of testosterone). It could clearly replace Nolvadex as a preventative measure against gynecomastia during cycles with aromatizable steroids without noticeably altering the level of effect received, just as Nolvadex can be used effectively to increase the synthesis of testosterone in the body at the conclusion of steroid use.

Protein Supplementation

Protein-powder is a very popular supplement, and is available at most local drug and health food stores. Before proteins can be used for muscle hypertrophy in the body, they must be broken down to amino acids in the liver. In the liver, they can be resynthesized into muscle proteins, and transported to the muscles for hypertrophy.
Obviously, if the proper stimulus is given, the more amino acids responsible for muscle growth that are present in the body, the more muscle hypertrophy will occur. Simply put, the more protein in the body, the more muscle hypertrophy will occur.
Studies show that ingestion of protein with carbohydrate increases insulin and/or growth hormone level, thus assisting the process of muscle growth. The intake of protein and carbohydrate before exercise boost the efficiency of the workout and lessens recovery time, allowing the athlete to endure more vigorous training sessions. As much as 1.3 to 1.8 g of protein for every Kg of body mass, or 2.2 g at high altitudes, is recommended for weight trainers per day. It is shown that 20 calories per pound of body mass is required to sustain muscle mass, and 25 to 30 calories per pound to actually build muscle mass. Thirteen to seventeen percent of those calories should come from proteins, with twelve to sixteen percent coming from fats, and the rest obtained from carbohydrates.
Tests show that taking protein supplements along with creatine monohydrate works better than just taking protein supplements alone. The positive effects include leaner tissue mass, and increase in bench press power. Another independent study shows how a combination of protein and creatine helps boost muscle GLUT-4 (glucose transport proteins) matter and increases glucose tolerance in the athlete. Human subjects’ right leg was immobilized for the time period of two weeks, and then resistance exercises were put in place for six weeks. GLUT-4 content was decreased in creatine-taking subjects, creatine and protein-taking subjects, and placebo-taking subjects during the 2 weeks of immobilization. When the resistance exercise program was introduced, the GLUT-4 content in creatine-taking subjects were up by 24%, creatine and protein-taking subjects’ GLUT-4 content were increased by 33%, while placebo-taking subjects’ GLUT- content remained constant. Muscle glycogen content in both creaine-taking and creatine and protein-taking subjects, but not placebo-taking subjects.

HGH Human Growth Hormone Effects in Bodybuilding

For young athletes under 27 years, human growth hormone (HGH) acts as a powerful anabolic, positively influencing on increase in body size. This applies to length and thickness of the bones, as well as the amount of muscle. In later years the effect of growth hormone is less noticeable, but its ability to some extent, increase muscle mass, as well as significantly reduce body fat, used in bodybuilding.

Effect of growth hormone

    enhances protein synthesis, provides a steady but slow increase in muscle
    strengthens the bone and connective tissue
    improves metabolism
    increased use of fat for energy needs
    increases in liver glycogen
    at speeds up healing of injuries and rehabilitation

The level and stimulators of growth hormone
Receiving a command from the hypothalamus, the pituitary gland produces growth hormone, which is getting into the blood reaches the liver and converted it into the main working material - somatomedin. Number of growth hormone production increases from birth and reaches a peak of about 21 years, with the same slow down in life. During the night may take place before the 10ti releases the hormone into the bloodstream.
For effective training in bodybuilding, prevent injuries and fatigue, normal growth hormone levels is vital. Even better - if we can improve it.

Stimulants
- Good night's sleep
- The state of stressful
    exercise stress
    pain
    a sharp temperature drop
    Hunger - sleep on an empty stomach is useful in many ways

- The use of protein food. The greatest influence on the production of growth hormone has an intake of protein such as arginine (pork, cheese, cottage cheese, nuts).

Obstacles for the development and effectiveness of HGH can be:

- Exhaustion of the nervous system
- Violations of the liver
- High levels of cortisol
- Receipt of carbohydrate foods

Breaking Stereotypes About Anabolic Steroids

Most of us perceive anabolic steroids only as a means to build muscle and improve athletic performance. Indeed, according to various sources, about 80-90% of professional athletes, bodybuilders, weightlifting and power lifting, take anabolic steroids. These drugs have become a mandatory attribute of the youth sports movement in the world.

From 30 to 60% of boys practicing in athletic clubs regularly use anabolic steroids. There is a struggle with every possible means with their irregular distribution. In some countries, young people are bullied with "terrible" consequences of taking anabolic steroids, in others - their distribution and use is punishable by law. Great attention is paid to this topic in the media, especially during competitions and championships. We forget only one ... The fact that anabolic steroids are drugs that showed high efficacy and safety in treating of a wide range of diseases.

When anabolics are indicated?
The term "anabolic steroids" and "anabolics" comes from the word "anabolic" which means synthesis, the formation and renewal of the structural parts of the cells and tissues. Thus, anabolic - it's a whole group of different structure and origin of chemical substances that can enhance the anabolic processes in the body, especially protein synthesis.

In varying degrees, different substances have anabolic effects: hormones (androgens, pituitary hormones, growth hormone, insulin, gonadotropin), synthetic hormone-active drugs (anabolic steroids, anti-estrogens), vitamins, coenzymes, vitamin-like substances, herbal adaptogens, nootropics, and antihypoxants amino acids. However, the most active of which are anabolic steroids.

Why did we choose anabolic steroids?
In addition to the basic mechanism of action - stimulation of protein synthesis, anabolic steroids carry a whole range of other functions in the human body. They contribute to the fixation of calcium in the bones, increasing bone mass in osteoporosis. Keep in mind that taking anabolic steroids leads to a sharp increase in the assimilation of protein by the body. If the normal adult needs 70 to 100 grams of protein per day, against the backdrop of these drugs need for protein may increase up to 300 g / day. In this regard, during therapy with anabolic steroids proportion of protein in the diet should be increased, and the fats and carbohydrates - to decrease. It is well known that in the context of low protein supply anabolic steroids are not active.

It is also important to note that the excess of therapeutic doses of anabolic steroids, gives only a slight increase anabolic effect, while the risk of side effects increases dramatically. In severe overdose can occur even with increased catabolic effect of the decay rate of muscle proteins and the development of nitrogen deficiency. This is probably due to the fact that an excess of anabolic steroids can improve thyroid function and, therefore, cause a power shortage. In addition, these substances at higher serum concentrations can be transformed in the liver to estrogens, which inhibit the anabolic response in men.

Currently, the claim that anabolic steroids negatively affect male function, may be considered devoid of good reason. On the other hand, anabolic steroids in therapeutic doses cause increased sex drive and to improve the morphological state of the gonads. To avoid negative side effects and also to save a lot of money buy anabolic steroids from proven and reliable online steroid shop. One of such online shops is HalfPriceGear.com. To buy steroids at the best prices just browse http://www.halfpricegear.com/

Anabolic Steroids Efficacy and Effects on the Body.

Anabolic steroids are synthetic derivatives of testosterone. Most steroids are made from the root of the Mexican sarsaparilly, a plant that is used to produce tonic supplements. The components of an anabolic steroid are chemically extracted from this root.

Originally testosterone is a male hormone. This is an androgen, which stimulates the growth of tissue on which it acts. One of these is the muscle tissue. Testosterone has both anabolic and androgenic effect. Being isolated, the anabolic effect directly contributes to the growth of muscle tissue. Androgenic effects depend on the secondary men characteristics: hair on the face, low voice, aggressive behavior. The term "anabolic" in contrast to the term "androgen" emphasizes that the steroid by changing the molecular structure of testosterone enhanced function of the impact on the growth of tissues and inhibited gain function of secondary male characteristics. In short anabolic steroids are artificially created male hormone. This is the hormone that makes a boy a man and causing the muscles to grow.

The effectiveness of steroids
Some steroids are much more effective than others. The effectiveness also depends on the individual user. All this can be logically explain.

Not all steroids have the same structure and, therefore, have varying degrees of therapeutic intervention. In general, drugs with the highest anabolic effect, contribute to the growth of tissues at the most. Some steroids, while in the blood have an increased ability to communicate with the appropriate receptors. The fact that they may be longer in the free form and, therefore, have a great chance to meet the target receptor areas. Much depends on the personal characteristics of an organism a specific user. Some athletes have an extremely large number of receptor sites in muscle. This provides a connection of receptors with a much larger number of free molecules, which in turn dramatically increases the anabolic effect. Among the athletes, there are individuals with a small number of receptors in muscle cells, and therefore only the most potent steroids are effective for them. Very often these people are taking high doses of a mixture of various steroids with no visible effect.

On the basis of all above written it can be concluded that the impact and effectiveness of steroids on the body varies depending on the personal qualities and structure of the body of each individual. It is also crucial amount of drugs and their compatibility with each other. And of course do not forget about the quality of anabolic steroids that you use.

Internet offers convenient and discreet way to buy anabolic steroids. You're sure to find a lot of websites that proposes you to buy anabolic steroids online from different manufacturers and with a great variation of prices. Because there are certain anabolic steroids that are not readily available in a given country, shopping online allows consumers to be more acquainted with a wider array of options available in the market. 

What You Should Know Before You Buy Steroids

As is known anabolic steroids are synthetic analogue of the human hormone testosterone. Steroids can be classified as either anabolic steroids or corticosteroids. Anabolic steroids are hormones which help boost muscle tissue of the body and are commonly used by athletes and bodybuilders to help improve their athletic capabilities. Corticosteroids are usually used in conditions such as asthma. Nowadays it is legal to buy steroids by prescription only, however some people buy steroids online without a prescription.

A huge number of people all over the world buy steroids every day because of medical conditions. But it is also very popular product among athletes and bodybuilders. However, the steroids have side effects which may cause health problems to any user. Anabolic steroids which are used incorrectly or abused may cause side effects such as increased levels of cholesterol, blood pressure and liver problems. When you buy steroids you must be careful especially if you buy steroids online. Because it is very hard to find a good and trust able online store or pharmacy to buy steroids.It is very important to be extra careful and not buy steroids online from fraudsters who will get access of your personal information.

A steroid user and especially bodybuilders, who need a big quantity of steroids often buy steroids on the black market or from the dealers. The black market is a very dangerous place to buy steroids because these steroids are usually not clinically tested and thus are not legit. Users often buy steroids from these sources because they are usually cheaper than to buy steroids from pharmaceuticals and more accessible. In countries like US it is illegal and a serious offense to buy steroids from the black market. That is why to buy steroids online is more safely and reliable.

For clinical conditions such low testosterone or low body mass one should buy steroids prescribed by their doctors. These steroids are called legit steroids because they are prescribed by the doctor with the wright doses and amount. The wright way to buy steroids is a local pharmacy, but it is not so cheap. A user can also buy steroids online with his medical prescription but only after good research and they should not disclose any personal information in the process.

Anavar Oxandrolone for a Strong Increase in Strength

Anavar 20 (Oxandrolone) is an oral steroid which contains 20 mg of the hormone Oxandrolone. Anavar (Oxandrolone) is a mild drug, when taken in doses less than 40 mg per day did not give any side effects, because drug originally designed for women and children. This is one of the few steroids which does not cause premature delay physical development in adolescents, because it does not contribute to the closure of epofiznyh compounds, and the drug is used primarily at teenagers to promote growth of the body and women - in osteoporosis. The drug causes a very weak phenomenon of masculinization. This quality makes it a favorite tool for athletes, because at a dose of 10-15 mg per day they have rarely seen the outward manifestations of masculinity.

Anavar 20 (Oxandrolone) promotes a strong increase in strength. This is due to the fact that excited the synthesis of creatine phosphate in muscle cells and thus does not accumulate fluid. Anavar (Oxandrolone) gives them the opportunity to become stronger, not adding to their own weight. Although Oxandrolone itself and does not contribute to significant growth of muscles, but markedly enhances the effect of many steroids in the body, especially combined with Deca-Durabolin, methane and various versions of testosterone, as arises when taking Oxandrolone strength gains while taking Deca-Durabolin, methane or testosterone that accumulate fluid and contribute to a strong increase in muscle, the result is more muscle mass.

Oxandrolone does not aromatize nor at any dose. With Oxandrolone muscle never gets watery form, which makes to consider the drug a good way to prepare for competition. In combination with diet Oxandrolone helps to make the muscles firm and toned. Though he does not destroy the fat, it still plays an indirect role in this process, because the chemical suppresses appetite in many athletes. Oxandrolone may cause something like a feeling of heaviness in the stomach, causing some athletes nausea and vomiting if tablets taken with meals. Those who train for competition or increase interest in quality muscles should combine Oxandrolone with steroids as Winstrol, Parabolan, Primobolan and testosterone propionate.

Even in very high doses (more than 40 mg daily) Oxandrolone has no effect on the production of testosterone. Oxandrolone does not suppress the production of hormones in the body, as he does not have a negative effect on the arc of the hypothalamic-pituitary-testes, ie when receiving the testes do not signal the hypothalamus of the need to reduce emissions and the complete cessation of hormone releasing hormone and luteinizing hormone, as is the case with most taking anabolic steroids. This special position of Oxandrolone can be easily explained by the fact that its substance does not aromatize into estrogen. With regard to dosage of Oxandrolone, it is 20-30 mg per day for men and 15-20 mg for women, bring good results. In the first two or three weeks the daily dose of 0.25mg per kg of the drug proved itself in practice, the tablets are usually taken 3 times a day (since the half-life of 8 hours) after meals, and thus achieved optimal resorption (optimal intake) drug. Those who do encounter while taking the drug gastro-intestinal upset, do the right, taking a pill an hour - two after eating.

Oxandrolone is no toxic and has virtually no side effects, it shall take a long period of time, or during the period between cycles will help maintain the results achieved. But do not use it for several months without a break since it like almost all oral steroids, alkylated by 17-alpha and has a strain on the liver.
Women should not take the medication in a dose more than 6 tablets per day, as otherwise may arise due to side effects of androgen in the form of acne, breaking votes, decreased deep voice, clitoral blood pressure and enhanced precipitation bands.

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